"Old age is the most unexpected of all the things that can happen to a man."
- Trotsky, Leon

Online Guide for Senior Citizens Resources in the USA

Media Heroes

Media heroes are everywhere:

Journalists, activists, media innovators and educators making sure that we all have access to media that supports democratic values of justice, community and respect. Some media heroes are solitary voices keeping a candle of truth burning through a period of darkness. Others are organizers working to expand the range of people who can wield the power of publishing and broadcasting. or reveal hidden aspects of the media that is all around us.

1. Robert McChesney

Critical scholar, author, educator, media activist

Submitted by Craig Schroeder, Columbus OH: Bill Moyers described Bob McChesney as today's Paul Revere. More than anyone, it seems to me, McChesney has boiled his huge, scholarly understanding of the media we have today, and how it affects us, and how we got here, into certain key messages. Those key messages -- such as the idea that our media is a system created by policymakers and rich media owners, and it can be changed through democratic pressure -- are crucial to understanding power, media and democracy.

They're the messages that so many progressive journalists and political observers all over the place have picked up, expanded on from their own particular vantage points, and re-channelled back into the debate. They're the things you hear people say so often at the media reform conference.

People like Ben Bagdikian and I.F. Stone deserve a lot of credit, but I think McChesney, more than anyone, was the one who got these messages out to the people who then gave them the momentum and widespread dispersion they needed to set today's media reform ball rolling.
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Deconstructing the Digital Era

Senator Ted Stevens thinks the internet is a "series of tubes." George W. Bush believes there are internets galore out there. And John McCain...well, the Senator has admitted that he doesn't even know how to use a computer. Politics in the digital era is tricky, not so much because of the wealth of information on the web, but because of the millions of ordinary Americans using that information on a daily basis. Armed with new media tools, muckrackers today number in the millions. No longer is a candidate able to present a poll-tested package to the press and have that persona spoon-fed to the American people. No, today's voters have available to them a universe of information consisting of detailed voting records, primary sources, debunking sites, blogs, and more.
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Continuing Care Retirement Communities (CCRC)

Continuing Care Retirement Communities (CCRCs) are also referred to as life care communities. Entering one is usually a once-in-a-lifetime choice and that's the appeal. Many have large campuses that include separate housing for those who live very independently, assisted living facilities that offer more support, and nursing homes for those needing skilled nursing care. With all on the same grounds, people who are relatively active, as well as those who have serious physical and mental disabilities, all live nearby. Residents then move from one housing choice to another as their needs change.
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Fiber

An apple a day--that is, a whole apple with the skin--will give you approximately 3.6 grams of fiber. That's a good start, but you still need a lot more fruits, vegetables, and whole grains to meet the daily level of 20 to 30 grams of fiber recommended by the National Cancer Institute. Eating foods with plenty of complex carbohydrates and fiber (vegetables, fruits, and grain products) is part of a healthy diet for several reasons.
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Dangers of Genetically Modified Food Confirmed

Several recent studies confirm fears that genetically modified (GM) foods damage human health. These studies were released as the World Trade Organization (WTO) moved toward upholding the ruling that the European Union has violated international trade rules by stopping importation of GM foods. Why has this information been held from consumers?
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www.seniorsinmissouri.com

Jefferson City, Missouri DWI/DUI Attorneys
Are you facing a possible DWI and DUI conviction? Our directory of Jefferson City DWI Lawyers can help you find the attorneys available. JeffersonCityDWILawyer is packed with free legal forms, law resources, book reviews, an Attorney Directory, and more!
jeffersoncitydwilawyer.com

Directory for Seniors in Missouri
Need a caretaker, housekeeper, shopper, ride anywhere? We can help link you up. We can also provide you with a directory of local civic engagement and employment opportunities for adults over the age of 55 who wish to re-enter the workforce.
seniorsinmissouri.com

Link and Resource Directory for Seniors living in Missouri
Your Internet Community – Your News – Your Health – Your Stories – Your Friends – Your Family – Your Photos – At Seniors Of Missouri you can Exchange Social Calenders, share recipes, photos, and more!
seniorsofmissouri.com

Jefferson City, Missouri DWI/DUI Attorneys
Are you facing a possible DWI and DUI conviction? Our directory of Jefferson City DWI Lawyers can help you find the attorneys available. JeffersonCityDWILawyer is packed with free legal forms, law resources, book reviews, an Attorney Directory, and more!
www.jeffersoncitydwilawyer.com

Directory for Seniors in Missouri
Need a caretaker, housekeeper, shopper, ride anywhere? We can help link you up. We can also provide you with a directory of local civic engagement and employment opportunities for adults over the age of 55 who wish to re-enter the workforce.
www.seniorsinmissouri.com

Jefferson City, Missouri DWI/DUI Attorneys
Are you facing a possible DWI and DUI conviction? Our directory of Jefferson City DWI Lawyers can help you find the attorneys available. JeffersonCityDWILawyer is packed with free legal forms, law resources, book reviews, an Attorney Directory, and more!
jeffersoncitydwilawyer.com

Link and Resource Directory for Seniors living in Missouri
Your Internet Community – Your News – Your Health – Your Stories – Your Friends – Your Family – Your Photos – At Seniors Of Missouri you can Exchange Social Calenders, share recipes, photos, and more!
www.seniorsofmissouri.com

High Quality Cigarettes
Compare prices of discount cigarettes at over fifty online discount cigarette retailers.
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☽ Blue Moon Smokes ☽
Indoor Smoking Bans Lead to Outdoor Cigarette Litter. What did they expect?
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Click for Smokes
We value our customers and our tobacco. Try a sample carton for yourself to see what all the fuss is about.
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